KNOXVILLE TRACK CLUB CROSS COUNTRY CAMP
SUMMER 2012

Distance Runners  Lay the foundation for a great fall Cross Country season

If you are interested in building a solid foundation of training for your fall cross country season in a structured group setting then the KTC Summer Cross Country Program is the right place for you. 

Program starts - June 18th and runs through August 3rd
Practices M, W, F mornings 7:30 AM - 9 AM

Two Sessions (at each location)

June 18 - August 3 - Middle School and High School

July 16 - August 3 - Elementary School (Grades 3-5)

Maryville Site Sessions
June 18 - July 27 - Middle and High School
July 16 - July 27 - Elementary School


PRACTICE SITES:

Farragut Site sponsored by:

 

KTC’s Summer Cross Country Program will offer kids an opportunity to build their base mileage with a gradual transition to hill work and fartlek towards the end of the program.  Practice sessions will emphasize running mechanics, drills and stretching techniques to help improve running efficiency.  The results speak for themselves:

KTC Cross Country Alumnus have:

Won 18 Individual State HS Cross Country Championships
Won 4 Individual State MS Cross Country Championships
Qualified 6 to the Footlocker National Cross Country Championships
Garnered 3 Footlocker All-American Certificates
Garnered over 300 Footlocker All-South Certificates
Qualified for Nike Team Nationals

KTC Footlocker National Finalists that have run or are running in college

                                
Tony Cosey               Christy Baird             Matthew Sonnenfeldt     Clint McKelvey           Joanna Thompson
Tennessee                 Tennessee                NC State                       Duke                        NC State
TN HS CC Champ       TN HS CC Champ     TN HS CC Champ          Footlocker 08             TN HS CC Champ        
Footlocker 91             Footlocker 97            Footlocker 08                11 US NACAC Team   Footlocker 10
US World CC Team                                    NCAA All-Region                                           NCAA All-Region                                          
2000 US Olympian

Cost:

$87.00 per participant Middle and High School Session

$60.00 per participant Elementary School Session (Grades 3-5)

How to Register
Online Registration Only at the link below.  Registration payments accepted - (Visa - Mastercard - Debit Card)



Program Director
Bobby Holcombe

Standout Area Distance Runner

Manager Runners Market West

runnersmarketbob@gmail.com  

For further information: Call 865-671-4854 or email runnersmarketbob@gmail.com