 KNOXVILLE TRACK CLUB CROSS COUNTRY CAMP
SUMMER 2008
Distance Runners! Lay the foundation for a great fall Cross Country season!
If you are interested in building a solid foundation of training for your fall cross country season in a structured group setting then the KTC Summer Cross Country Program is the right place for you.
Program starts - June 16th and runs through August 1st ( Blount County Site - June 16 - July 28)
Practices M, W, F mornings 7:30 - 9 AM
Two Practice Sites to Choose From
Knox County Practice Site
Victor Ashe Park - The premier cross country facility in the East Tennessee area
Map
Blount County Site
Maryville Middle School - with direct access to the Maryville Greenbelt
Map
KTC’s Summer Cross Country Program will offer kids an opportunity to build their base mileage with a gradual transition to hill work and fartlek towards the end of the program. Practice sessions will emphasize running mechanics, drills and stretching techniques to help improve running efficiency.
The program is open to all Middle School and High School boys and girls with previous cross country experience. Participants younger than Middle School age will be considered depending on running background.
Cost: $55.00 per participant
Program Director Blount County Site Director
Knox County Site Director Amy Thomas
Bobby Holcombe Maryville MS Cross Country Coach
Standout Area Distance Runner Althomas@ci.maryville.tn.us
Manager Runners Market West 865-405-2367
runnersmarketbob@tds.net
For further information: Call 865-671-4854 or email runnersmarketbob@tds.net
To Register: http://www.coacho.com/event/entry/tn_ktc
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